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The human body is the most amazing instrument that we have at our disposal, yet at times we can tend to get stuck in predictable patterns of thought and movement. This short talk will introduce the main concepts involved in learning, and applying to music playing, the ‘alexander’ technique and include practical opportunities to explore our habits of thought and movement and ways in which we may allow for change to occur.

The talk will be between 7-8pm. The remaining time will be used for more music, casual hangout and drinks until close at 9pm.

Please RSVP to curators@stagingmhs.local

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